Showing posts with label low fat. Show all posts
Showing posts with label low fat. Show all posts

Sunday, 28 April 2013

My Homemade Vegetable Soup

Hi guys 
I have really being enjoying making my own breakfast lunch and dinner instead of grabbing takeaways  
and coffees on the goes 
I recently  sorted out a diet plan and for my lunch I have soup that I make my self so I said I would share the recipe with you guys 
Please don't be put off by the colour its just because its mostly green veg 

This will serve 4-5 people 
1 Leek 
2 Courgettes 
60g mushrooms 
100g Cabbage 
1tbsp of olive oil 
200g Cauliflower 
200g broccoli 
1 vegetable stock cube dissolved in 1 litre of boiling hot water 

I put everything into a big pot and when its cooked I get my hand blender and blend it all together 
so so easy 
and all for 50 kcal per bowl 

Hope you guys enjoyed that 
C- ya soon xxx